
Coach
Mom of two girls, fitness lover, and firm believer that movement is for everybody
Movement has always been a big part of my life. With 20+ years of cheerleading, including through my freshman year of college, and a background in gymnastics, I’ve always loved being active. After an injury led me away from those activities, I found a new passion in fitness.
Today, the gym is where I can turn off my brain and just be present. As a mom of two girls, I know that finding your rhythm with fitness can look different in every season of life. I love helping others discover the confidence, strength, and energy that movement can bring.
I’m passionate about making fitness approachable for every age and fitness level, and nutrition enjoyable because healthy living should feel good, too! I’m excited to keep learning, growing as a coach, and working toward my CrossFit Level 1 certification