Ellis Prudhome

Ellis is a student at Lamar University pursuing a degree in Exercise Science with a concentration in Pre-Physical Therapy and a minor in Nutrition. She has worked as a physical therapy technician for three years, where she discovered her passion for rehabilitation and helping patients. A dedicated powerlifter since 2021, Ellis has also judged and trained alongside some of the best lifters in Southeast Texas. Her personal fitness journey—including losing 65 pounds—fuels her commitment to making health, nutrition, and exercise accessible and achievable for others.

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