CHRIS & CARRIE
CHRIS & CARRIE

Qualifications

Chris

10 + Years of instruction in 1:1 and Small Group Training

CrossFit Level 3 Instructor

Precision Nutrition L1

Kelly Starret Mobility L1

USAW Weightlifting Certified

CPR / AED Certified

Carrie

CrossFit Level 2

CrossFit Kids

CrossFit Gymnastics

Precision Nutrition Level 2 Coach

CPR/AED Certified

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Co-Owners

CHRIS & CARRIE

With a mission to start a culture of Health and Wellness in our local community.

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Chris

MadLab Professional Coach Development Program

Carrie

MadLab Professional Coach Development Program

The Outlaw Way Training Camp with Rudy Nielsen, Spencer Arnold & Michael Winchester (Crossfit NOLA 504)

Freestyle Connection Movement Seminar with Carl Paoli (CrossFit Central Downtown)

Olympic Lifting Seminar with Matt Bruce

Gymnastics Seminar with Jessica Estrada

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